Sunday, June 28, 2009

better cycling, day 1

What’s in your saddle bag?

having the right tools in your saddle bag will keep you riding through think and thin.

a few key things to have.

  • muti tool with full metal chain tool.
  • money
  • co2 air for a quick, max psi fill
  • tube!
  • money
  • presta valve adapter
  • valve extender

see whats in coach Eric's bag HERE

and for fulldetails sign up for the Newsleter at the EK Endurance Coaching site.

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