In the spirit of this time of year, client, Brandon Eifrid rocked his second big race of the season by placing 3rd in the Eldora MTB race this past weekend.
Brandon said to me “I pretty much think that was my best race this season, my legs just felt "fresh" all through that race!”
Congratulations B you deserve it!
Also I have put up a cyclocross article is up HERE. If your wondering whether or not to dive into this after a hard season of road racing or triathlons check it out.
Sample training plan attached!!
It can also be viewed on road bike review. HERE.