This past sat was the Mt Evans Hill Climb.
check out my report and wattage data thoughts HERE!
Additional thoughts are welcome!
(just made a few edits and adjustments...)
Also a big congratulations to Helen King for finishing IM SW. a brutal day of rain and tough winds. Helen training was falling short with the UK weather, traffic and work responsibilities. after some talking and analysis we revamped her training and she crushed her first IM!! Nice job Helen!
Also to Gavin Docherty for a great IM USA in tough conditions as well!! way to be tough!!