Saturday, March 08, 2008

Ride the Rockies

The grand Puba of bicycle rides is inching its way towards us.
Ride The Rockies

This ride is said to be one of the in America if not the world!

time to get in shape for this 435 mile killer ride that will leave you more alive than you thought possible. what a training plan thats more than just, "this many miles this week, that many miles that week"

Complete with documents on training zones and how to get yours. tips for self managment with a training plan and for traveling to and riding at altitude!

check out the "Ride the Rockies training plan HERE

First race today stay tuned for a race report later tonight!!

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