Coach Ek talks Endurance training, periodization and the ETG.
this is a recording of teh 3/2/11 webinar. some of the slides are cut off yes but you wont miss anything.
this will be up until 3/9/11. after that date you can see the full version of the webinar and much more by joining the ETG
check it out here: http://app.madsync.net/forum/showforums?domain=madsync.ekendurancecoaching.com
special start up rates until March 31st. get the best training and support for less than 150$ this year!