Thursday, April 30, 2009
Wednesday, April 29, 2009
Tuesday, April 21, 2009
Friday, April 10, 2009
Monday, April 06, 2009
Our last day In
the men’s cat 4 team has entered a Team Tim Trial.
w spent a good portion of the day working on the dynamic nature of this skill
and a skill it is.
not long after some "controlled" work it all started to click. we slowly added intensity as the day went on.
I was very pleased with the huge amount of progress we made in sure a small amount of time!
Saturday, April 04, 2009
A few picks from town at the end of the ride, in the sun no less...
Hopefully more pics and vids tomorrow.